Not just for your oral health, but also for your whole welfare, oral cleanliness is crucial. In actuality, developing hazardous medical problems like diabetes and heart disease is significantly increased by gum disease. One of the best ways to maintain healthy teeth and gums is to brush frequently. But how do you choose the right toothbrush to use?
Tips For Choosing A Toothbrush
Whether a toothbrush is motorized or manual, there are definite qualities to look for in one. The selection of the ideal toothbrush might be confusing due to the wide range of types, sizes, and forms that are offered. Observe the following:
Expert Recommendations
Look for toothbrushes bearing the American Dental Association Seal of Approval whether they are powered or manual. To be sure your toothbrush has passed quality control testing for safety and cleaning efficacy, you can also ask your dentist for a recommendation.
Bristle Options
There are nylon toothbrushes with harsh, medium, or soft bristles, as well as replacement heads for electric toothbrushes. For the majority of people, soft bristles are the safest and most cozy alternative. Depending on the quality of the bristles and how hard you brush your teeth, you risk damaging the enamel that protects the root surface, gums, and teeth. Bristle tips that are rounded provide even more protection.
Brush Head Size
The finest toothbrush head size is one that makes it simple to reach all of your teeth’s surfaces. Most adults find it simple to use and can effectively reach all of their teeth with a toothbrush head that is one inch tall and one and a half inches wide. The toothbrush’s handle should be long enough for you to hold it in your hand without strain.
Replace your toothbrush at least once every three months, or as soon as it starts to show signs of wear. Additionally, it’s critical to change your toothbrush after a cold since the bristles can collect bacteria and trigger reinfection.
